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Meditations101

Meditation 101: 7 Steps for Successful Meditation

$ 49.99 $ 24.99

Everything you need to know to have a successful meditation practice.

Track List

  1. Meditation 101 (Introduction)
  2. Daily Practice
  3. Posture
  4. Length
  5. Respond to Your Body
  6. Nature of the Mind
  7. Breathe
  8. Commitment & Consistency

What a great value for only $24.99

SKU: MED101 Categories: ,